By Birth & Baby University · Last updated: October 2026 · 4 min read
Pregnancy loss, stillbirth and neonatal death change the shape of a family’s life, and the support they receive in the first hours and weeks matters. Doulas may be present at the time of loss, called afterward, or find a client in a later pregnancy carrying the grief of an earlier one. This article summarizes what the research says and how to respond with care.
Key takeaways
- In a London cohort of 737 women, 29 percent met screening criteria for post-traumatic stress one month after early pregnancy loss, and 18 percent at nine months, with moderate or severe anxiety in 24 percent at one month.
- A systematic review of 23 studies found most studies suggested positive outcomes for parents who saw or held their stillborn baby, and associated higher psychological morbidity with choosing not to see the baby and with insufficient time or mementos.
- Parents describe staff behavior as having a lasting impact. They want privacy without abandonment, options and time, and information about what happens next.
- Evidence that formal bereavement interventions reduce distress is currently very low certainty. Compassionate, choice-centered care is supported by parents’ accounts rather than strong trials.

What the research says
Psychological impact
A multicenter prospective cohort of 737 women with early pregnancy loss (537 miscarriages and 116 ectopic pregnancies) and 171 controls in London found that 29 percent met criteria for post-traumatic stress at one month and 18 percent at nine months. Moderate or severe anxiety was reported by 24 percent at one month and 17 percent at nine, and moderate or severe depression by 11 percent and 6 percent. After miscarriage, nine-month figures were 16 percent for post-traumatic stress, 17 percent for anxiety and 5 percent for depression. Anxiety at one month was higher than in women with viable pregnancies (odds ratio 2.14, 95% CI 1.14 to 4.36). Follow-up fell to 46 percent at nine months, so later figures may be unrepresentative. Symptoms fell over time on average, but a substantial minority continued to meet screening criteria.
Seeing and holding
A 2015 systematic review of 23 studies found that 21 suggested positive outcomes for parents who saw or held their baby after stillbirth, and that increased psychological morbidity was associated with a current pregnancy, choosing not to see the baby, lack of time and insufficient mementos. The review noted that studies since 2007 challenged older guidance that clinicians should not encourage parental contact. These are associations in mostly observational and qualitative studies, so they do not show that pressuring someone to hold their baby is beneficial. They support offering the option, with time and support.
What parents and staff report about care
A 2016 systematic review of 52 studies of parents’ and professionals’ experiences found themes including support for memory making, options and time, privacy without abandonment, information about vaginal birth, tailored post-mortem discussions and post-natal information, and that staff behavior had a memorable impact. Parents described distress when staff hid behind tasks or rigid guidelines, while staff described emotional, knowledge and system barriers and a need for better training. Fathers and partners were noted as having different needs. Frequencies reflect what researchers studied as well as what parents experienced.
Do support programs work?
A 2024 systematic review of interventions to reduce psychological distress after stillbirth in high-income countries found four studies (a grief support team, a counseling service, a grief support program and a package with peer supporters), rated all at high risk of bias with very low certainty evidence, and could not synthesize them. A Cochrane review protocol on support after stillbirth and neonatal death was published in 2024, which signals evidence is being gathered, but the protocol itself reports no findings.

What this means for doulas
- Offer choices, never pressure. Parents may want to see, hold, name, photograph, bathe or dress their baby, or not. Describe options gently and respect the answer, which may change.
- Use plain, warm language. Use the baby’s name if the family does. Avoid silver linings (“you can try again,” “everything happens for a reason”).
- Stay present, give privacy. Parents described wanting privacy without abandonment. Ask what feels right and check back.
- Stay in scope. Medical decisions about birth method, labor management, post-mortem and physical recovery belong to the care team. Grief counseling and trauma treatment belong to trained clinicians, to whom you can refer.
- Remember partners and other children. Needs differ among family members.
Putting the evidence into practice
- Learn your hospital’s loss pathway, memory-making resources and who the bereavement lead is before you need them.
- Offer practical help: calling family, handling food and logistics, packing a hospital bag and going home without the baby.
- Check in at intervals after the loss, not only in the first days, since symptoms often persist for months. Ask about sleep, appetite, intrusive memories and anxiety, and refer when they persist or when anyone mentions thoughts of self-harm (988 or the National Maternal Mental Health Hotline, 1-833-852-6262).
- Prepare for later pregnancies, which may carry heightened anxiety, and for anniversaries.
- Look after yourself. Seek peer support or supervision after attending a loss.
The bottom line
Loss leaves many parents with lasting distress, and what staff and supporters do at the time is remembered. The evidence supports offering options and time, steady presence and referral for those who struggle, while evidence for specific bereavement programs is still weak. Doulas help by being gentle, unhurried and clear about what they can offer.
This article is for professional education. It is not medical, legal or tax advice. Check the standards of your certifying organization and the rules where you work.
Sources and further reading
- Farren J, et al. Posttraumatic stress, anxiety and depression following miscarriage and ectopic pregnancy: a multicenter, prospective, cohort study. American Journal of Obstetrics and Gynecology 2020. Read the source
- Kingdon C, et al. Seeing and Holding Baby: Systematic Review of Clinical Management and Parental Outcomes After Stillbirth. Birth 2015. Read the source
- Ellis A, et al. Systematic review to understand and improve care after stillbirth: a review of parents’ and healthcare professionals’ experiences. BMC Pregnancy and Childbirth 2016. Read the source
- Hildingsson I, et al. Support interventions to reduce psychological distress in families experiencing stillbirth in high income countries: a systematic review. Women and Birth 2024. Read the source
- Loughnan S, et al. Support for parents and families after stillbirth and neonatal death. Cochrane Database of Systematic Reviews 2024 (protocol). Read the source
- National Institute of Mental Health. Perinatal Depression. NIH web page, read 16 October 2026 (National Maternal Mental Health Hotline, 1-833-852-6262; 988 Suicide and Crisis Lifeline). Read the source
- Office on Women’s Health, U.S. Department of Health and Human Services. Postpartum depression. Web page (page dated October 17, 2023), read 16 October 2026. Read the source
Supporting families through loss is specialist, emotionally demanding work. Birth & Baby University’s doula training, recertification and mentorship options are collected on the For Doulas page.
More for professionals: the Professionals Blog.
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